Scream

Yes, sometimes screaming is good for you, at least I think. But it doesn't make any difference to someone who doesn't get it why you scream when you normally don't. Well, actually it's no use because whether you scream or not, to a certain person who is insensitive to the screaming, it's a waste of your breath. I realized it totally wasted my energy that I screamed, even though I was absolutely frustrated. Then I remembered the book that I am reading about taking the blame. It's not because of what the person is like that I screamed, it was me, I lost it. I was supposed to be able to just take is in stride that the person had his reason on insisting  me to do something that I didn't feel like doing. Once I stopped trying to make the person understand my point of view, we quieted down. I realized that there was no need for me to scream. I think there was more to it to what the person was thinking about me. Again, I can't let the person's reactions, thoughts and comments about me to deter what I am supposed to do and act. It's not easy but it's worth learning this art of inter acting with others.